Team BC Men Minimum Standard
Pitchers  
Rise Ball 73 mph
Drop 76 mph
Change Up 15-20 mph slower
   
Catchers  
Throw Home to 2nd 2.00 sec
Throw Home to 3rd 1.50 sec
Glove to Glove Release 0.95 sec
   
General Fitness  
Throwing Speed (overhand) 70 mph
Trunk Rotation throw 35 ft.
Plank 3 min
Beep Test Score (Leger) 10
Broad Jump 7 ft.
Crunches 40 in 1 min
Push Ups 40 in 1 min
Home to 1B – Run 3.50 sec
Home to 2B – Run 6.2 sec